You find that most extreme sports are practiced in remote areas with little or no access to medical care. You find that this always occurs when the athlete competes to oneself or to forces of nature. You find that they entail high speed, heights, real or supposed danger, outstanding stunts, intensified risk element or death. When you look at the current data you will realize that the risk and severity of the injuries as a result of sports to be very high. For that matter, the medical team should acknowledge the difference between the older sports and the new era development. By the end of this topic, you will discover more extreme sports activities and how you can save a life from injuries associated with them.
The first extreme activity is skydiving. You should be aware that this is a major sport that involves parachuting from an aircraft. According to the epidemiological studies expert skydivers are the most victims of this sport compared to those who are still undergoing training and the source of it is human error. In some cases you can find yourself in skydiving emergency when you are unable to deploy the main parachute know your altitude. Therefore, if you are above your final decision, try to deploy twice for two full seconds but not more than that since time is limited. In case you try this and does not work, you should give up on the main canopy and go to your reserve.
The next extreme sport is climbing. One thing that you need to know is that this adventure sport has developed from alpine mountaineering. You find that it has also gained popularity with the introduction of climbing gyms and climbing walls. With this sport, the lead climber will sustain more injuries with falls being the most prevalent mechanism of acute injuries. The most common injury among climbers is subluxation which is also known as a partial dislocation that occurs mostly on the shoulders. For that matter, it is advisable that the moment you feel pain, you should stop climbing and keep your arm below the shoulder level. You can do gentle rotations of the joints as this will help stretch the injured muscles while pushups and dips increase strength.
Apart from that, there is surfing. Injuries that are related to surfing can be avoided by following the basic safety recommendations such as maintaining adequate swimming skills, being familiar with the surfing environment and conditions, do not surf to exhaustion and practicing breath holding training.
Suggested Post: description